A hot spring in the snow, Iturup Island

An add-on to any tour

Sakhalin —
an archipelago of health

A one-visit check-up in the morning and recovery in the evening — after excursions, jeep tours and the slopes of Gorny Vozdukh. The AMIST concierge books your clinic and spa times.

A one-visit health check in the morning and recovery in the evening. The AMIST concierge arranges the times.

Choose a check-up
1 visit
Tests, CT, ultrasound and doctors in one centreall tests
7 programmes
Check-ups at a fixed pricecheck-ups
12 venues
Spa, floating, massage, thermal bathsfor recovery
Concierge
We fit the times to your route

Look after your health on the trip

0 daysNo tour days lost
1 contactBookings via your manager
from1 500 ₽Evening session
25+ yearsAMIST on Sakhalin

Your day

Morning — check-up, day — your route, evening — spa

Health Archipelago services fit into any AMIST tour programme — you won’t miss a single excursion.

Yuzhno-Sakhalinsk: the regional museum building and fountain
Morninge.g. 08:30

A one-visit check-up

Tests, CT, ultrasound, ECG and a doctor’s consultation in one centre at 40 Leonova St. We fit the appointment to your tour programme.

The icy coast of Tikhaya Bay in winter from above
Daytime10:00 — 18:00

Your tour route

Boat trips, jeep tours, ridge trekking, snowmobiles or skiing at Gorny Vozdukh.

Clear rock pools at Cape Stolbchaty, Kunashir
Eveninge.g. 19:00

Recovery after an active day

Floating, Thai and Balinese massage, hammam, thermal baths and water parks in central Yuzhno-Sakhalinsk.

Times are examples — the concierge will plan your schedule around the tour.

Service 01 · Check-ups

A full health check in a single trip

Programmes take place at the Consultative and Diagnostic Centre of the F.S. Ankudinov City Hospital — outpatient, in one visit, at a fixed price.

Ankudinov centre · outpatient · fixed price

Full cardio check-up

Cardio Maximum

The most complete assessment of heart function and the risk of sudden events.

Who it’s for

For anyone who wants to check the heart and blood vessels: under heavy loads, with chest discomfort or a family history.

What’s included

  • 43 tests, including heart failure markers, coagulation panel and D-dimer
  • CT calcium scoring of the coronary arteries
  • Ultrasound of the heart, vessels, thyroid and abdomen
  • ECG
  • Cardiologist consultation
Format
Outpatient, 1 visit
Results
Within a few working days
61 626 ₽Fixed programme price

Contraindications apply. Consult a specialist.

How to prepare
Ankudinov Diagnostic Centre40 Leonova St, Yuzhno-Sakhalinsk
Fixed priceExtra tests only if indicated and with your consent
Preparation rulesSent together with your appointment time

Contraindications apply. Consult a specialist.

Service 02 · After an active day

Rest after the route: spa, floating and thermal baths

Jeep tours, trekking, sea expeditions and the slopes of Gorny Vozdukh bring vivid impressions — and tired muscles. An evening session in Yuzhno-Sakhalinsk helps you relax before the next day.

Service 02 · Evening

New
New venue

Shakti SPA

A premium salon in the Uyun residential complex built around the four elements: signature stone-bath rituals, deep massage practices and post-flight care.

A premium salon in the Uyun complex: stone-bath rituals and deep massage practices.

  • Water
  • Air
  • Fire
  • Earth
Address
7 bldg 6 Vladimira Zhirinovskogo St, Uyun complex
Hours
Daily 10:00–22:00
Rituals and massageTimePrice
  • Stone bath + massageYour choice of milk, rose petal, herbal, magnesium or foam bath90 / 120 min3 900 – 12 500 ₽
  • Water Flow ritualSignature relaxing massage120 min9 500 ₽
  • Touch of Water ritualBath, scrub, massage150 min17 000 ₽
  • Embrace of Water ritualBath, scrub, wrap, massage180 min20 500 ₽
  • Athlete Restore sports massageAfter exercise30 / 60 / 90 min4 500 – 13 900 ₽
  • Back Reset massageFocused back work75 min8 900 ₽
  • Warm Stone massageWith hot stones90 min10 500 ₽
  • Mio ResetGentle myofascial release75 / 90 min7 900 – 10 900 ₽
  • Weightless lymphatic drainage ritualAfter a flight60 / 90 min6 900 – 9 900 ₽
Uyun complex · daily 10:00–22:00

11 more venues · Yuzhno-Sakhalinsk

Partner prices as of November 2026, confirmed when booking

Floating

Infloat LoungeInfloat Lounge

Floating in Epsom salt solution at body temperature

76 and 59 Prospekt Pobedy
Mon–Wed, Sun 10:00–22:00Thu–Sat 10:00–00:00

Recommended after the route

UNO floating, solo
60 min3 500 ₽90 min4 500 ₽
SPACE+ floating, solo
60 min3 800 ₽90 min4 800 ₽
Session from3 500 ₽

Thai & Balinese

Bali Spa DeluxeBali Spa Deluxe

Balinese techniques, herbal pouches and a four-hand treatment

64 Gorkogo St
Daily 10:00–22:00

Recommended after the route

Traditional Balinese massage
60 min3 900 ₽90 min5 200 ₽120 min6 800 ₽
Spa with hot herbal pouches
90 min6 100 ₽120 min7 500 ₽
Session from2 300 ₽

Thai & Balinese

SiamSiam

Thai mat massage and foot massage after skiing

8 bldg 3 Gornaya St and 30/2 Gorkogo St
Daily 11:00–22:00

Recommended after the route

Traditional Thai mat massage
60 min3 300 ₽90 min4 500 ₽120 min5 800 ₽
Foot and calf massage
30 min1 500 ₽60 min2 500 ₽90 min3 500 ₽
Session from1 500 ₽

Thai & Balinese

Thai SabaiThai Sabai

Thai and oil massage, Slim Sauna warming

3 N.G. Smirnova St, Avangard complex
Daily 11:00–22:00

Recommended after the route

Traditional Thai massage
60 min3 000 ₽90 min3 800 ₽
Thai oil massage
60 min3 700 ₽90 min4 700 ₽
Session from2 700 ₽

Thai & Balinese

Thai Flowers SpaThai Flowers Spa

Thai back massage and aroma spa

54 Prospekt Mira, bldg 30
Daily 10:00–21:00

Recommended after the route

Thai massage of back, head, neck and shoulders
60 min2 400 ₽90 min2 900 ₽
Traditional oil body massage
60 min2 400 ₽90 min3 200 ₽
Session from2 400 ₽

Massage & wellness

Iskusstvo TelaIskusstvo Tela

Signature spa rituals with aqua meditation

68 Gorkogo St
Daily 09:00–22:00, by appointment

Recommended after the route

Classic, relaxing or lymphatic drainage massage
60 min4 500 ₽
Energy of Nature spa: scrub and wrap
120 min16 200 ₽
Session from4 500 ₽

Massage & wellness

MatissMatiss

Hammam, wraps and a Total Care day

10 Antona Buyukly St
Mon–Fri 08:00–22:00Sat 09:00–22:00Sun 09:00–17:00

Recommended after the route

Turkish hammam and hydromassage bath
60 minfrom 2 800 ₽
Seaweed or mud detox wrap
60 minfrom 3 800 ₽
Session from2 800 ₽

Massage & wellness

BlissBliss

Sports and lymphatic drainage massage after exercise

157 Komsomolskaya St
Daily 09:00–21:00

Recommended after the route

Deep tissue sports massage after exercise
60 min3 500 ₽90 min4 500 ₽
Back, neck and shoulder massage
45 min2 200 ₽
Session from2 200 ₽

Thermal baths & water parks

Aquamarine water parkAquamarine

Slides, pools and a thermal zone in one ticket

1 Ilariona Troitskogo St
Mon 14:00–22:00Tue–Sun 12:00–22:00

Recommended after the route

Adult ticket: weekdays / weekends
single visit2 000 – 2 500 ₽
Child ticket, under 150 cm
single visit1 300 – 1 700 ₽
Session from1 300 ₽

Thermal baths & water parks

Aqua CityAqua City

Water park, sauna and thermal complex, 50 m pool

470 Prospekt Mira
Mon–Thu 12:00–21:00Fri 12:00–22:00Sat 10:00–22:00Sun 10:00–21:00

Recommended after the route

Water park and sauna complex, weekdays
2 hoursfrom 1 000 ₽, children 600 ₽
Water park and sauna complex, weekdays
4 hoursfrom 1 600 ₽, children 1 000 ₽
Session from350 ₽

Thermal baths & water parks

SPAradiseSPAradise

Pool, jacuzzi, Russian and Finnish saunas

Panorama-Alfa mall, 1st floor, 14 A.O. Emelyanova St
Mon–Fri 15:00–22:00Sat–Sun 12:00–22:00

Recommended after the route

Weekday ticket: adult / child
single visit2 300 / 1 300 ₽
Weekend ticket: adult / child
single visit2 500 / 1 400 ₽
Session from1 300 ₽

Mineral spring

Mineral spring in Gagarin ParkSpring in the park

A mineral water spring for a walk in the park

Svyatitelya Innokentiya Blvd, south part of the park by Kommunistichesky Prospekt
Daily during park hours

Recommended after the route

Drinking mineral water spring for a walk in the park
free entryfree
VisitFree

Partner prices as of November 2026, confirmed when booking

Service 03 · Ready-made pairings

AMIST tour + check-up or spa

Pairings we recommend for popular routes. Your manager will add them to your booking.

What we recommend for popular routes. Swipe sideways.

A rocky bay in southern Sakhalin from above

6 days · classic Sakhalin6 days · classic

Mysterious Island

Boat trip to Aniva Lighthouse, Tikhaya Bay, a jeep tour and a tasting at Busse Lagoon.

Before the start — Hepato Balance or Endo Balance check-up
After the jeep tour — Balinese massage or floating
An off-road vehicle on the Sakhalin coast

6 days · active jeep tour6 days · jeep tour

Sakhalin Drive

Long drives along the wild coast, Cape Evstafiya, Busse Lagoon.

Back in town — 90 minutes of Thai foot and back massage at Siam or Thai Sabai
Or a sports massage at Bliss
Snowboarders on a Gorny Vozdukh slope

Ski programmesSki

Gorny Vozdukh

Skiing the slopes of the Gorny Vozdukh resort: active runs that load the knees and joints.

With your ski pass and stay — an evening at Shakti SPA or Aquamarine water park
Or the Aqua City thermal baths and SPAradise saunas with a pool
Snowmobiles in a snowy Sakhalin forest

6 days · winter Premium6 days · winter Premium

Vivid Winter on Sakhalin

Snowmobile expeditions, ice fishing and walks across the snowy island.

Morning — Osteo Control check-up
Warm up at Shakti SPA, the Aqua City thermal baths or the Energy of Nature programme at Iskusstvo Tela

How it works

The AMIST concierge takes care of everything

  1. 01Choose a tourOr tell us your dates if the trip is already booked.
  2. 02Add a check-up or spaIn the request form or by phone — in a single line.
  3. 03The concierge arranges the timeA morning appointment and an evening session that fit your route.
  4. 04Get your scheduleAddresses, times and preparation rules in one message.

Tour operator since 2001 · registry no. RTO 010452

Questions

Frequently asked questions

Didn’t find an answer? Call us: 8 800 222 79 88

How do I prepare for a check-up?

Rules depend on the programme: for most tests you come in the morning on an empty stomach. Your manager will send the exact rules together with the appointment time.

When will the results be ready?

Within a few working days after the visit; the clinic gives the exact date when booking. If you leave earlier, tell your manager — we will ask the clinic how you can receive the results.

Can I add a service if my tour is already booked?

Yes. Leave a request or call your manager — the concierge will find a time that fits your tour programme.

Can extra tests be prescribed?

The programme price is fixed. A doctor prescribes extra tests only if indicated and with your consent; their cost is announced in advance.

How do I pay for the clinic and spa?

Your manager will confirm the cost and payment method when booking — before your clinic or spa visit.

No answer here?
The call is free
8 800 222 79 88

Personal support

Add a check-up or a spa evening to your Sakhalin trip

We’ll arrange a morning clinic appointment and book an evening session for your return from the route or the Gorny Vozdukh slopes.

8 800 222 79 88 Message us on Telegram

Tour operator since 2001 · registry no. RTO 010452

Good to know

Medical services provided by
Consultative and Diagnostic Centre of the F.S. Ankudinov Yuzhno-Sakhalinsk City Clinical Hospital
AMIST’s role
Booking and scheduling
Prices
Partner price lists as of November 2026; confirmed when booking

Contraindications apply. Consult a specialist.